Red Belt
Punches:-
Snap Punch
Reverse Punch
Backfist (Front and rear arms)
Demonstrate Elbow Strike Front Arm
Kicks:-
Front Snap Kick (Front Leg)
(Back Leg)
Roundhouse Kick (Back Leg)
One Step Front Kick (Front Leg)
Combinations:-
Snap punch, reverse punch
Front Kick (front leg), snap punch, reverse punch.
Snap punch, reverse punch, front kick (back leg)
Blocks:-
Rising forearm block, reverse punch
Inner forearm block, elbow strike (half slide)
Inside palm block, reverse punch
Additional:-
Self defence at least 3 different techniques
Shadow sparring, 1 minute continuous.
