Purple Belt
Punches:-
Snap punch, reverse punch, backfist, rising punch, roundhouse punch.
Spinning backfist, reverse punch.
Knife hand strike.
Kicks:- (All against pads)
Spinning hook kick
Jumping back kick
Inverted cresent, spinning cresent.
Hook kick (front leg), spinning hook kick
Back kick (body), hook kick (body), backfist reverse punch
Japanese Traditional:- (All basic kicks and punches in Jap)
Kette junzuki notsukomi
Kette gyakuzuki notsukomi
Tobikomuzuki
Nagashazuki
Combinations:-
Snap punch, reverse punch, backfist, roundkick (frontleg), ridge hand,rising punch.
Backfist, hook kick & round kick (frontleg), jump back kick, reverse punch.
Double jab, rising punch, hook kick (front leg).
Bolo punch, spinning hook kick, reverse punch
Blocks:- (All basic blocks in Jap)
Pairs Work:-
Roundhouse kick (Back leg attack), (counter) Block take down, reverse punch.
Bolo punch (Attack), (counter) Rising block, walk under arm, push up the back, step on knee joint, elbow strike.
Kata:-
Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yodan, Pinan Godan.
Additional:-
Self defence, speed take downs from grabs.
Competition Sparring, points and continuous.
3 * 2 min rounds against target pads.
