Phone Mick 07810714776
Phone Andy 07764475664
 
Grimsby Martial Arts Academy
 
Kent Street
Grimsby

Orange Belt

Punches:-

Jumping forward snap punch
Jumping forward reverse punch
Bolo Punch against shield
Ridge hand strike rear hand

Kicks:-

Back kick
Axe kick
Jumping scissors front kick

Japanese Traditional:-

Junzuki (lunge punch, turning rising block)
Gyakazuki (reverse punch, turningt downward block)


Combinations:-

Reverse punch, backfist (alternate hand)
Snap punch, rising punch (front arm)
Reverse punch, rising punch (back arm)
One step, side kick, back fist (front arm)
Front kick, roundhouse kick (front leg) backfist
..(front arm), reverse punch


Blocks:-

Rising block, inside palm deflection, bolo punch
Outer block, downward block, reverse punch
Pairs Work:-
Inside palm block (take down) reverse punch
Kata:-
Pinan Nidan
Additional:-
Self defence against a knife
Light Sparring
Breaking